When It Shifted
When It Shifted is the podcast about the moments that shape us — the turning points that redefine everything we thought we knew about ourselves. Hosted by Kelly May, each episode explores powerful real-life stories of resilience, reinvention, transformation, and evolution. From quiet awakenings to life-altering breakthroughs, you’ll hear from leaders, athletes, creatives, and everyday people navigating mental health challenges, pivotal decisions, and profound clarity. Whether it’s a sudden change or a subtle shift, these stories remind us that transformation is possible — and often necessary. If you’re seeking inspiration, connection, or proof that you’re not alone in facing life’s curveballs, this podcast was made for you.
Episodes

Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Hey friend, I’m Kelly May—and this is When It Shifted, a podcast about the real-life turning points that change everything. Each week, I sit down with people who’ve lived through something big—moments of resilience, reinvention, transformation, and evolution.
This episode is all about those life-altering shifts. The kind that starts with a breakdown or a quiet realization. The kind that strips us down to our truest selves and invites us to rebuild with purpose. Whether loud or subtle, each shift is real—and deeply human.
You'll hear from everyday people, leaders, athletes, creatives—those who have faced mental health challenges, life-altering decisions, and moments of profound clarity. My hope is that these stories not only inspire you but remind you that you're never alone in your journey.
Until next time, stay open, stay curious, and keep leaning into the moments that shift everything
Podcast Resources
Connect with Host Kelly May
When It Shifted : Website
Email Kelly May : kelly@whenitshifted.com